Affirmations – Say it Loud, Say it Proud!
Affirmations are the practice of positive thinking and self-empowerment. Positive affirmations are designed to encourage an optimistic mindset and can help you challenge and overcome self-sabotaging and negative thoughts.
When you repeat affirmations often, through the practice of autosuggestion, you are assisting the mind in manifesting what you are setting forth for yourself. When you believe in the affirmations you are placing in the mind and in the atmosphere, you allow the opportunity to accept positive changes.
Here are a few of the Well Being Bar’s top positive affirmations courtesy of @morningteaquotes:
Interested in receiving more positive affirmations? Follow @morningteaquotes on Instagram and/or check back in weekly for the Say It Loud, Say It Proud Affirmation of the week.
Do you any daily affirmations to assist with your elevated sense of well-being? Please share